I feel things deeply — and I’ll admit — sometimes to my own detriment.

Writing is what keeps me sane,

and singing is my channel for energetic release.

(Well, that and dancing, crying, laughing — you know, the basics)

When life gets too heavy, too exciting, or just all around overwhelming

— I know I can find some relief through creative expression

and I am so grateful to have that outlet.

Singing how I feel / writing how I feel

is how I feel seen, heard, and understood by myself.

And after 31 years of life, I’ve come to the realization that

that’s all I’ve ever really needed.